Starting weight and mearsurements:
194.6lbs
Bust: 44 in
Waist: 36 1/4 in
Hips: 44 1/2 in
Goals:
192lbs by January 14th - Going shopping for NYC
188lbs by January 21st - Going to NYC
What I'm going to try with this blog, unless the girls object, is to document my food intake and workout sessions to track my success. So here goes:
January 8th
Breakfast: 2 turkey sausage, egg, and chesse muffins; a Special K bar; cup o' coffee
Lunch: Leftover Orange chicken with Yellow Rice
Dinner: Sweet potato fries; Wheat, no fat english muffin w/ butter & jelly
Workout: 30minutes - Basic Pilates; 30minutes - Belly dancing
January 9th
Breakfast: 2 turkey sausage, egg, and chesse muffins; a Special K bar; cup o' coffee
Lunch: Smart Ones Pizza bagels (4)
Dinner: Rosemary Chicken w/ Brown Rice (YUM!)
Workout: 20minutes - Treadmill (Fat burn prgm); 15minutes - Bicycle (Weight Loss prgm)
January 10th
Breakfast: 2 turkey sausage, egg, and chesse muffins; a Special K bar; cup o' coffee
Lunch: Leftovers - Rosemary ChickenDinner: Sweet Potato Fries
Workout: 30minutes - Basic Pilates; 30minutes - Belly dancing