Monday, January 10, 2011

It's a new dawn, it's new day, it's a new life... and I'm feeling good!

So I'm starting a new slate. I've been very disappointed in myself because I've allowed my weight and health to get out of control. This new year, and esp this semester, I'm refocusing. New numbers, and new goals.

Starting weight and mearsurements:
194.6lbs

Bust: 44 in
Waist: 36 1/4 in
Hips: 44 1/2 in

Goals:
192lbs by January 14th - Going shopping for NYC
188lbs by January 21st - Going to NYC

What I'm going to try with this blog, unless the girls object, is to document my food intake and workout sessions to track my success. So here goes:

January 8th
Breakfast: 2 turkey sausage, egg, and chesse muffins; a Special K bar; cup o' coffee
Lunch: Leftover Orange chicken with Yellow Rice
Dinner: Sweet potato fries; Wheat, no fat english muffin w/ butter & jelly

Workout: 30minutes - Basic Pilates; 30minutes - Belly dancing

January 9th
Breakfast: 2 turkey sausage, egg, and chesse muffins; a Special K bar; cup o' coffee
Lunch: Smart Ones Pizza bagels (4)
Dinner: Rosemary Chicken w/ Brown Rice (YUM!)

Workout:  20minutes - Treadmill (Fat burn prgm); 15minutes - Bicycle (Weight Loss prgm)

January 10th
Breakfast: 2 turkey sausage, egg, and chesse muffins; a Special K bar; cup o' coffee
Lunch: Leftovers - Rosemary Chicken
Dinner: Sweet Potato Fries

Workout: 30minutes - Basic Pilates; 30minutes - Belly dancing